£280 per couple
Discount available for group sessions
Contrary to the way it sounds Hypnobirthing has nothing to do with hypnosis! In reality Hypnobirthing is learning about the physiology, and psychology of birth.
Our course gives you all the tools you will need to be able to use Hypnobirthing for your labour and delivery, alongside the usual content for an antenatal course.
Sonya and Carey are both fully trained KGH Hypnobirthing teachers.
You can attend on your own, or ideally with your birth supporter. We offer one to one courses or group sessions.
Why choose hypnobirthing
It teaches you to re-frame how you may be viewing birth and in doing so allows you to become less fearful and anxious.
It teaches you relaxation techniques to enable you to achieve a state of compete calm.
It can be used for any type of labour and delivery, to allow you to feel calm, relaxed and at peace with whatever path your labour takes.